PB&J Supreme Sandwich

Discovered today that this sandwich recipe is not here!  So, let me tell you - this is an AWESOME Peanut Butter and Jelly Sandwich (PB&J).  The recipe comes from an early HGTV show (back when they featured cooking and gardening) called Savoire Faire with Nick Manojiovich.  This was from Episode 105 Sunday Stuff.  This is totally yummy.   My only change is that I don't include the honey (allergy and diabetes).  This is not diabetic friendly, so plan on this sandwich for lunch on a day when you will follow it with lots of activity.

PB&J Supreme Sandwich

Challah bread (whole wheat, 7 grain or raisin bread can substitute)
Smooth or crunchy peanut butter
Favorite Jam (mine is grape)
Raisins
Unsalted sunflower seeds
Banana, sliced
alfalfa sprouts (optional)

Spread peanut butter on both pieces of bread.
Spread jam lightly on both sides of bread.
Evenly sprinkle raisins and sunflower seeds on one bread - top with banana slices.
Add alfalfa sprouts if desired.
Put other slice on top of the other. Slice in half. Eat!